In my previous post "How to have more time , less stress and be fulfilled", I explained the areas where we are usually wasting most of our time and what are the things we can do so that we can gain more time. I explained about living in Delusional or Distractional and wasting our time away. By identifying how we spend time in these areas and reducing the time we spend in these areas can give us as much as 14 hours per week additionally.
Also I explained about spending more time in the area of Demand and being stressed out of our skin. By planning more and reducing the time we spend in the area of Demand, we can relieve ourselves of so much stress and we can really free ourselves of so much suffering.
Also I explained about spending more time in the area of Demand and being stressed out of our skin. By planning more and reducing the time we spend in the area of Demand, we can relieve ourselves of so much stress and we can really free ourselves of so much suffering.
